Dear one,

I know how hard it is to keep holding everything together when something inside you knows… things are shifting.

You might not have the words for it, but you feel it. A tiredness. A restlessness. A knowing that something deeper is calling.

Spirit has been guiding me here—to this place, to this moment—to help you.

And maybe they’ve been guiding you, too.

That gentle nudge in your chest…

That feeling in your gut that s

omething’s not right…

That whisper that says, “There has to be more than this.”

It’s time to listen to those whispers.

This retreat is a place where you don’t have to carry it all alone anymore.

A space where we’ll sit with what’s really going on—emotionally, spiritually, even physically.

Because your body is not betraying you. It’s speaking for the parts of you that haven’t had a voice.

Together, we’ll explore what’s beneath the surface.

The grief that never got a name.

The change you didn’t ask for.

The version of you that’s trying to rise.

Spirit is with us. Always has been.

And they’re guiding us—toward truth, toward release, toward healing.

I’ll be walking with you. Holding your hand.

You don’t need to be perfect. You just need to be present.

If something in your heart or your body is whispering that now is the time…

That’s your soul saying yes.

With love and Spirit,

Lisa